Located on 3031 Adeline Street in Oakland
The West Oakland Facility:
● 10+ Classes of Strength and Cardio Circuits
● Personal Training for Small Groups and Individuals
● Zumba on Monday nights through April, with more classes to come!
● Amazing and supportive fitness community!
● Two bathrooms, one shower, and fresh towels!
The Growing Community:
Urban Agility workouts will help you:
- Build physical and mental strength and cardiovascular endurance
- Have fun with your fitness
- Learn techniques that aid in injury prevention
- Train for specific goals, sports, and events
- Help you achieve realistic results and real functional strength
Susan is that rare personal trainer who excels at training all levels, from the person who has never exercised to elite athletes. She pushes clients to be the strongest, fittest and best they can be without all that ridiculous screaming you’ll see other trainers do. I’ve introduced many people to her over the years and everyone has raved about her.
The new studio in West Oakland is a fantastic space for group circuit training, boot camp or personal training sessions.Share |